I have been observing my own motivation and inspiration. I noticed that the first few days, the ideas and topics came easily and I had things that I thought about saying first thing in the morning that stayed with me throughout the day. The last couple days have been harder. I’ve been racing downstairs atContinue reading “Wise Mind”
Tag Archives: DBT
Assumptions and the power of story
The problem with making assumptions is that we believe they are the truth. We could swear they are real. Miguel Ruiz It can be hard to feel loved on a daily basis. Tonight I just wanted to go to bed after wrapping a birthday present and doing laundry upstairs. Except. Oops. I remembered that IContinue reading “Assumptions and the power of story”
The Bad Trip
We lost a member of our family last year. It was terrible and tragic, as these things are. We remember him and feel sad every day when thinking about the hole his loss has left in our hearts and our lives and in the lives of the people who loved him, admired him, and reliedContinue reading “The Bad Trip”
Why Disney?
A spoonful of sugar helps the medicine go down. Mary Poppins Disney is the spoonful of sugar that allowed me to begin a self care journey. It allowed me to take my mind off of the difficulty of learning to run and gave me something to look forward to. I plan Disney trips for myContinue reading “Why Disney?”
Running for Disney 