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Running for Disney

No longer waiting for the perfect time to start chasing down my goals. A journey from therapist to client, working on myself one step at a time.

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Tag Archives: Emotional Eating

Food and love…

Food is love. For me and for a lot of people, food is a way to offer myself care and rewards. It’s one of the ways I show my kids I love them (hello rainbow cakes). When I was a child and I did something good, my mother would take me to Dairy Queen. ThisContinue reading “Food and love…”

Posted byalexm1008September 1, 2019Posted inUncategorizedTags:Binge Eating, DBT Skills, Disney World, Emotional Eating, self careLeave a comment on Food and love…
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